Evidence-based clinical articles on menopause, Genitourinary Syndrome (GSM), pelvic floor health, and first-trimester prenatal care — written in plain English to help you understand your body and your options.
By Dr. Alfonso Martinez · Board-Certified OB-GYN
DGP 10433818 · Specialist 12953408
COFEPRIS: 2619032002A00030
Zona Rio, Tijuana (8 min from San Ysidro)
Dr. Alfonso Martinez, OB-GYNWhy intimacy can feel uncomfortable, burning, or painful during perimenopause and menopause, how entrance sensitivity differs from deep pelvic pain, and how a gentle gynecological evaluation restores comfort.
Dr. Alfonso Martinez, OB-GYNWhy small urine leaks happen when sneezing, laughing, or exercising during perimenopause and menopause, the clinical difference between stress and urgency incontinence, and how conservative medical options are evaluated.
Dr. Alfonso Martinez, OB-GYNA clear medical guide to Genitourinary Syndrome of Menopause (GSM), why estrogen decline changes vaginal tissue, why over-the-counter lubricants only mask surface friction, and what happens during an individualized gynecological evaluation in Tijuana.
Dr. Alfonso Martinez provides unhurried, bilingual OB-GYN consultations in Tijuana — 8 minutes from the San Ysidro border crossing. Every treatment or care plan is tailored after a respectful in-person clinical assessment.