Hospital Ángeles Valle Oriente · San Pedro Garza García
Menopause can be guided and treated. Options exist, and they start with a conversation.
Hot flashes, dryness, bladder leaks, sleepless nights, low energy. It is not your imagination and you are not alone: it is very common after 40. Options exist, and the first step is understanding what is happening in your body.
No name required yet · No talking to anyone until you are ready
Spoken in a whisper
Does any of this sound familiar?
These are the changes almost no one talks about, and which many women mistakenly believe they simply have to endure.
Hot Flashes & Sweats
Sudden hot flashes, night sweats that wake you in the early hours and leave you drained the next day.
Broken Nights
Falling asleep late, waking up at 3 AM unable to get back to sleep. Exhaustion becomes your new normal.
Dryness & Intimate Discomfort
Burning, friction, discomfort. Something changed that feels hard to discuss, even as it affects your daily life and relationship.
Light Bladder Leaks
Leaking a little when laughing, coughing, or lifting. You avoided white pants and stopped laughing out loud.
Mood & Energy Changes
Irritability, anxiety, crying without a clear reason. It's not just you: these are real hormonal changes.
Discomfort During Intimacy
What you once enjoyed now hurts or causes friction. It can be discussed, and it can be treated with respect.
“Is it normal that this is happening, or do I just have to live with it?”
This is the question almost every woman asks in silence. The short answer: what you feel is real, common in this stage, and you do not have to resign yourself to it. Options exist to help you feel like yourself again. Understanding your symptoms is the first step, and you can take it today in private.
Anonymous · 2 Minutes
Menopause Symptom Quiz
Answer 10 questions about how you have felt over recent weeks. At the end you will see a clear summary of your symptom intensity. It is completely anonymous until you choose to reach out.
Your Result
This questionnaire is for informational purposes only and is not a clinical diagnosis. Treatment options are determined solely during an in-person medical evaluation.
Sin misterio
What care with Dr. Alfonso is like
- 1
We listen, without judgment
Share what you are feeling in confidence. There is no embarrassment or rush: it is a respectful, private medical conversation.
- 2
In-person evaluation
Based on your symptoms and labs, Dr. Alfonso reviews your case thoroughly and explains which options exist for you.
- 3
A tailored plan
From personalized guidance to non-surgical options. Your care plan is decided together, calmly and at your pace.
Options and treatments are determined solely during an in-person medical evaluation. This page is for informational purposes only and does not guarantee results.
About the Doctor
Dr. Alfonso Martínez Rodríguez
Ginecología · Obstetricia · Laparoscopía
Over 20 years caring for women's health in Monterrey, with advanced training in reproductive medicine and gynecological endocrinology: the hormones of this stage are his specialty. Practicing at Hospital Ángeles Valle Oriente in San Pedro Garza García.
- Hospital Ángeles Valle OrienteAv. Cto. Frida Kahlo 180, consultorio 806, San Pedro Garza García, N.L.
- HoursMonday to Friday 9:00 to 17:00 · Saturdays 9:00 to 14:30
- ReviewsRead patient reviews on Google →
The first step is an evaluation
$1,500 MXNevaluation consultation
If you decide on an intimate health treatment, your evaluation fee is credited toward that treatment. Paid on the day of your visit at the clinic.
- UbicaciónHospital Ángeles Valle Oriente · Av. Cto. Frida Kahlo 180, consultorio 806 · San Pedro Garza García, N.L.
- Teléfono y WhatsAppTel. (81) 8368 7831 · WhatsApp (81) 2915 0006
- HoursMonday to Friday 9:00 to 17:00 · Saturdays 9:00 to 14:30
In-Depth Guides
If you prefer to read before reaching out
Three educational articles by Dr. Alfonso on the most common symptoms. None replace an in-person evaluation, but they help bring clarity to your questions.
Vaginal Dryness in Menopause: Why It Happens & Available Options
Burning, itching, and friction that wasn't there before. Why it occurs and what can be done.
Read article → Bladder Leaks“I leak when laughing or coughing”: Incontinence in Menopause
Losing drops when laughing, coughing, or lifting is very common after 45. It does not have to be permanent.
Read article → Intimacy DiscomfortPain or Discomfort During Intimacy in Menopause: Why It Happens
What you once enjoyed now feels uncomfortable. It has medical causes and can be treated.
Read article →Frequently Asked Questions
Frequently Asked Questions
Does menopause always have to be treated with hormones?
Not necessarily. Different options exist, both hormonal and non-hormonal. What suits your situation depends on your symptoms and tests, defined together during your evaluation.
I have bladder leaks and dryness, is that also related to menopause?
Frequently, yes. Hormonal shifts can affect both the intimate tissues and bladder. They are among the most common yet least discussed symptoms, and they can be treated.
How much does the consultation cost?
The evaluation consultation is $1,500 MXN paid on the day of your visit. If you decide on an intimate health treatment, that amount is credited toward your care.
Is it confidential? I feel embarrassed talking about this.
Completely. You can begin with the symptom quiz on this page in private without giving your name. When you feel ready, reach out via WhatsApp with total confidentiality and respect.
Do I need to come in person?
For intimate wellness and menopause, yes: evaluation is in-person for a thorough examination. Other general gynecology topics can be addressed online; ask us via WhatsApp.
Where is the clinic located?
At Hospital Ángeles Valle Oriente, Av. Cto. Frida Kahlo 180, Suite 806, San Pedro Garza García, Nuevo León. Open Monday to Friday 9:00 to 17:00 and Saturdays 9:00 to 14:30.
You can begin today, in private, without giving your name.